Eating for a better health

Eating should be a natural act and process that takes into account both pleasure and health. Understanding the importance of a balanced diet on health and wellbeing is a subject that is at the heart of all occupations today.

But nutrition is a complex subject. And with the profusion of diets and the extent of contradictory studies, confusion reigns among the general public.

Our approach is to understand scientifically the virtues of this or that practice and to verify their soundness with experts working on these subjects.